Sculpt + Sound Bath with TotalBodyCarly & BienGoodWell

Strength meets relaxation in this dynamic 60-minute experience. Start with a 30-minute core and glute-focused workout using bodyweight and resistance bands, designed for all fitness levels. Then, unwind with a meditative sound bath, calming your nervous system and leaving you refreshed. Perfect for building strength, finding balance, and treating yourself to a moment of peace.

Location: LilliStar – MOXY Williamsburg