Run Walk Praise 5K Run/Walk

Lace up, Long Island! Join the Run, Walk, Praise 5K: Miles for Moms on October 11th. This isn’t just a 5K; it’s a powerful stride for maternal health on Long Island and beyond. Every step celebrates the incredible strength of mothers and fuels vital programs that ensure every mom gets the care and support she deserves.

Why join us? Because no mother should walk her journey alone. Your participation, whether you’re running, walking, cheering, sponsoring, or volunteering, creates a tangible difference.

This year’s theme, Miles for Moms, is championed by Joy Williams, CEO & Founder of SoulJoy Wellness and Vice Chair of the Nassau County Perinatal Services Network. Her dedication to maternal wellness inspires us all to create lasting change.

Run, Walk, Praise 5k is a family-friendly fun event that inspires healthy fitness with a focus on faith, fitness, and fun. This walk/run is like no other. There will be music, dancing, spoken word, group fitness, face painting, and vendors! Bring your cheering section for the family fun! The fun continues after with our post-party!

Start a team, Join a team, or run solo in the crowd!

AMENITIES

Family Friendly! All welcome
Join us for our post-walk/run Health, Wellness & Fitness Party! Wellness Vendors

T-shirt guaranteed for registrations 2 weeks in advance
ALL runners get a FINISHER MEDAL
Kids Get Shirts
Pre & Post-Race refreshments
Post-race raffle

AWARDS

Top 1 M/F Overall
Top 1 M/F Age Groups: 19 & Under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Best Team: Team will be judged on team size, outfit and energy. Winner will receive a free group wellness and fitness session

BENEFICIARY

Your generosity helps us go the extra Miles for Moms in our community. Every contribution—whether time, resources, or sponsorship—directly strengthens maternal health initiatives and ensures that no mother walks alone by supporting projects in Nassau County focused on perinatal initiatives. Together, we’re making a lasting impact. Thank you for standing with us!!