Madhura Studios: Sound/Spirit Meditation Moments with ArinMaya

ArinMaya’s Sound/Spirit Meditation Moments combine energy-opening exercises with a grounding sound bath designed to uplift, inspire, and promote relaxation while supporting the release of toxins, anxiety, and stress. Before the sound bath, participants engage in breathing and vocal exercises, as well as intention-setting, to deepen their connection to sound for a fully embodied experience. These grounding sound practices can be integrated into daily life for continued peace and joy.