ArinMaya’s Sound/Spirit Meditation Moments at Madhura Studios

ArinMaya’s Sound/Spirit Meditation Moments combine energy-opening exercises with a grounding sound bath designed to uplift, inspire, and promote relaxation while supporting the release of toxins, anxiety, and stress. Before the sound bath, participants engage in breathing and vocal exercises, as well as intention-setting, to deepen their connection to sound for a fully embodied experience. These grounding sound practices can be integrated into daily life for continued peace and joy. ArinMaya, an inspirational singer, songwriter, sound healer, and activist, has studied with Ysaye Barnwell and Bobby McFerrin. A dedicated sound healing practitioner for over a decade, she is a Howard and Stanford University alumna and holds certification from the New York Open Center’s Integrative Sound and Music Practitioner Training Program. She is also a founding member and Associate Musical Director of the Resistance Revival Chorus. During the height of COVID-19, she launched Meditation Moments™, offering free community sound healing sessions, and continues to provide accessible wellness experiences for individuals and organizations.